Although happiness is something we all long for, very few of us know how truly attain it. Often we equate happiness with getting things – a certain job, a partner, a new car..only to find that once we have them, happiness continues to elude us.
The true way to find happiness in this life is to overcome negativity and focus on contentment and the simple pleasures that come with living.
During this meditation you will travel to a place where life is simple, but also fulfilling – free of stress and full of happiness and contentment.
As you envision yourself in this new setting, you will quiet your inner thoughts and the negative self-talk that keeps you from being the happy person that you were destined to be.
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