Move and untangle blockages in the body for better overall circulation. Shake it off with music, sound, and rhythm. Let go and have fun in this one!
Brain Wave Vibration is a rhythmical training method used to synchronize your physical and energy body to find stillness in your mind.
•Better strength & flexibility
•Reduce stress response
•Relax your mind
•Empty extraneous thoughts
•Shake off burdensome emotional memories
•Clearer & creative mind
•Confident & positive self
•Raise energy self-awareness
•Solidify sense of life purpose
•Flow of gratitude & compassion
It begins with moving your body to the beat of traditional Korean drumming art, and from there the sensation expands as you find your body’s natural rhythm. In a sense, you could say you are calibrating your brain to get back in sync with your body which will help you get rid, or let go of your “self” and move into a zero or neutral point.
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