Breath of Fire is a process that purifys and activates the inner fire located in your solar plexus area known as the Manipura Chakra – the seat of your power and transformation.
This fire turns matter into heat and light, which starts a powerful process of cleansing and manifestations.
Without a strong solar plexus chakra, we remain stuck in the sameness and drudgery of our daily struggles and passive life. Manipura (solar plexus) is action, doing, going through the eye of the needle, breaking inertia.
According to philosophy of Tantra, we have two fires in our belly. One, Jathara Agni, which helps us digest our food and process emotion. The other, Bhuta Agni, is a spiritual fire that burns our negative Karmas and our negative conditioning and belief patterns.
This session will help cultivate the inner fire in your Manipura Chakra where you can feel the power of your inner flame and perhaps, become that flame. This practice is part of Kundalini yoga and a step towards the self realization. This is also named as Paapnashini Kriya – burning of negative Karmas.
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