An event every week that begins at 4:00pm on Friday, repeating until Friday, August 25, 2017
An event every week that begins at 4:00pm on Friday, repeating until Friday, September 29, 2017
In the competition riddled society of today, children face stress in many forms; be it from the people they interact with at home, school or peers, the food they eat, the environmental pollutants as well as media and social media. Amidst an ecosystem that is constantly changing, it is vital to provide kids with a foundation of calm, balanced and healthy mind, body and spirit. The practice of Yoga aims at exactly that.
Yoga brings man into a natural state of tranquility which is equilibrium. Yoga is the science of union with the Divine, with the true nature of our existence; the practice of which enables individuals to achieve longevity, rejuvenation and self-realization. Inculcating the practice of yoga from an early age lends to providing discipline, balance and inner resilience within children as they face the challenge of creating a peaceful, thriving and happy future for self and the world. It is an experience to play and focus without worrying about being wrong. A few benefits for kids:
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