Chakras are centres of “Life Force Energy”. Literally, the word Chakra refers to a wheel or disc; a spinning wheel of bio-energetic activity. Chakras are not physical entities, which means that we cannot touch them or hold them like an object. However, they impact our bodies very strongly as they embody spiritual energy and express it on the physical plane. They help to align the body, mind and spirit, thereby enabling us to lead a wholesome life.
The Chakra System originated in India more than 5 thousand years ago. Ancient Indian literature like the Vedas, Upanishads, and the Yoga Sutras of Patanjali mention
Chakra Activation has many benefits, the most primary one being improvement in physical and mental health. For those who are already spiritually inclined, this workshop helps you to expand your consciousness levels higher. In this workshop you will learn about the names of Chakras, location, elements and symbols
Above all, you will learn to perform Chakra Meditation complete with Mantra Chanting, Hand Mudras (postures) and Visualisation. In this process you will be able to activate the Chakras in your body as well as awaken “Kundalini Shakti” (the Life Force Energy) and thereby remove certain emotional blocks. Combined with the power of the Full Moon, this workshop will offer a profound experience for the mind, body and soul. You will be able to practice this meditation at home by yourself after attending the workshop.
About the facilitator
Subhasree Yuvakumar is a qualified Human Resources professional with over 2 decades of experience in HRM, Training and Consultancy. She went on a spiritual quest seeking answers to some of her life’s challenges several years ago, which lead her to enquire and study spirituality in depth under an Enlightened Master in India. She is a Certified Advanced Trainer of a Spiritual School called the Oneness University, in India. Her work is primarily in the field of “Enhancing Human Consciousness & Personal Transformation”. Subhasree brings with her tremendous passion and energy to help fellow humans to find inner peace, discover their true life purpose and lead a meaningful life with joy and harmony.
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