Join us in the first part of this Chakra Meditation series to cleanse, balance and re-energize your Root & Sacral Chakra using the beautiful sounds of the Tibetan Singing Bowls.
The Root chakra is the seat of your physical vitality, grounding and survival. It regulates those mechanisms that keep the physical body alive.
Physical imbalances in the root chakra include problems in the legs, feet, rectum, tailbone, immune system, male reproductive parts and prostrate gland. Those with imbalances here are also likely to experience issues of degenerative arthritis, knee pain, sciatica, eating disorders, and constipation.
Emotional imbalances include feelings affecting our basic survival needs: money, shelter and food; ability to provide for life’s necessities.
When this chakra is balance, you feel supported, a sense of connection and safety to the physical world, and grounded. It acts as an pump for life energy to nurture the others chakras and organs.
The Sacral chakra is the center for creating relationships of all kinds.
Physical imbalances include sexual and reproductive issues, urinary problems, kidney dysfunctions, hip, pelvic and low back pain.
Emotional imbalances include our commitment to relationships. Our ability to express our emotions. Our ability to have fun, play based on desires, creativity, pleasure, sexuality. Fears of impotence, betrayal, addictions.
When this chakra is balanced, we have an ability to take risks, we are creative, we are committed. We are passionate, sexual and outgoing.
What are Tibetan Singing Bowls?
Tibetan Singing Bowls have been used for centuries for healing and meditation purposes.
They create a range of sounds to restore the normal vibratory frequencies of dis-eased and out-of-harmony parts of the body, mind and soul.
The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, emotional and physical pain and dis-ease.
Healing processes are initiated through entraining our brainwaves to synchronise with the resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.
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