Join us in the first part of this Chakra Meditation series to cleanse, balance and re-energize your Solar Plexus & Heart Chakra using the beautiful sounds of the Tibetan Singing Bowls.
The Solar Plexus chakra located at the center of the body it is the place where physical energy is distributed. It is the center for unrefined emotions and personal power.
Physical imbalances include digestive problems, liver dysfunction, chronic fatigue, high blood pressure, diabetes, stomach ulcers, pancreas and gallbladder issues, colon diseases.
Emotional imbalances include issues of personal power and self-esteem, our inner critic surfaces; Fears of rejection, criticism, physical appearances.
Balancing and opening the solar plexus chakra allows you to feel centered in your mind, body, and spirit. Relaxed and comfortable in your own skin. The energy of this chakra permeates to the other chakras relieving many physical and psychological dis-eases or disorders. It allows you to be more aware of your own energy and being, comfortable in your decisions, and psychically connected to your “gut” feelings so that you may act accordingly with confidence.
The Heart Chakra is the center of real, unconditional affection, spiritual growth, compassion, devotion and love. It is the bridge connecting the lower and higher energies of our being and is the place where resides our Spirit, our true self, free and independent.
Physical imbalances include asthma, heart disease, lung disease, issues with breasts, lymphatic systems, upper back and shoulder problems, arm and wrist pain.
Emotional imbalances include issues of the heart; over-loving to the point of suffocation, jealousy, abandonment, anger, bitterness. Fear of loneliness.
When this chakra is balanced we feel joy, gratitude, love and compassion, forgiveness flows freely, trust is gained.
What are Tibetan Singing Bowls?
Tibetan Singing Bowls have been used for centuries for healing and meditation purposes.
They create a range of sounds to restore the normal vibratory frequencies of dis-eased and out-of-harmony parts of the body, mind and soul.
The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, emotional and physical pain and dis-ease.
Healing processes are initiated through entraining our brainwaves to synchronise with the resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.
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