We are all energy beings.
In our daily lives we unknowingly and sometimes consciously absorb and take in energies, emotions and feelings that aren’t ours.
In time some of these create blocks within us and make us feel drained out, heavy and listless. They hold us back from functioning at our best.
In this guided meditation the facilitator will guide you through an internalization to enable you to recognize and release the foreign energies within so that you can recharge yourself and function at your highest and best potential self.
Energizing and clearing your energy body will help you feel lighter and more grounded and in integration.
Click for more information about the facilitator, Indrani Sinha Seth
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