What is OM?
One of the most popular misconception about “OM” is that it is religious. On the contrary, it is the most universal syllable because it neither refers to any particular religion nor God. There have been several theories behind the OM mantra with the most popular explanation being that it was the cosmic sound which initiated the creation of universe (big bang theory).
What happens when we concentrate together and chant the OM mantra?
The sound and resonance sequentially activates the stomach, spinal cord, throat, nasal and brain regions. The energy moves from the abdomen all the way up to the brain, thereby channelizing energy and activating the spinal cord & brain.
What are the benefits of chanting OM?
– Helps reduce stress
– Improves concentration
– Helps clear negative energy
– Has a positive impact on your health & well-being
– Creates a positive mood
– Aids in sleeping well
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