We often consume food without being aware of the impact it has on our body. Not eating properly can create a lot of toxins in the body which leads to unhealthy weight gain, illnesses, weak immune system, lack of energy etc.
This workshop teaches individuals about food and nutrition and how to safely remove toxins from the body. It highlights the importance of eating in a way that naturally supports the body’s functions, thereby promoting increased focus & concentration, sound sleep, clear skin amongst various other benefits.
This workshop will cover:
− “Do’s & Dont’s” of Food
− Methods of eating properly
− Various methods of detoxing
− How to address issues such as constipation, diarrhea etc
− Breathing techniques to help the mind and body detox
Please note: Pre-registration is required
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