We cleanse our bodies with detox diets. But when was the last time you thought about emotional detox?
In varying degrees the pain and suffering we experience can become toxic to our vital force. This toxic emotional state can disrupt normal circulation of blood, nutrients and hormones. This leads to stress, altered immune function or disease.
Through this powerful meditation, we are able to use our minds to think and feel our way out of these very same problems we helped to create. You will be able to consciously direct your mind into releasing all kinds of negativity stored throughout your body.
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