The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body.
There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.
The chakra healing meditation will take you on a relaxing journey that cleanses and restores energy to your chakras, while bringing your entire energy system into a state of harmony and balance.
This meditation guides you to clear your energy from the day, balance your chakras and create what you desire. This meditation will help you to:
– Manifest positive outcomes
– Clear and heal our energetic body
– Set healthy energetic boundaries
– Create energetic protection
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