Sound Healing is based on the theory that the body can be restored to health and well being by projecting the precise resonant frequency (sound vibration) into the part of the body that is unhealthy and out of balance. When the correct resonant frequency (sound vibration) is projected into the body, the body is restored to its natural vibration. Healing occurs when the body is in tune with its own natural vibration.
In this is guided meditation we will help you cultivate a positive disposition and also see how much there is to be grateful for. In helping us achieve a posture and perspective of clear vision, we inevitably welcome the ability to forgive. If you are holding onto any grief, resentment, or pain this short meditation will help you on the path to let go and move on. Cultivating gratitude is one of the best to find happiness. If you’re dealing with an inability to forgive yourself.
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