Hatha yoga

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Hatha yoga

Sunday, September 3, 2017 @ 6:30 PM - 7:30 PM

|Recurring Event (See all)

An event every week that begins at 6:30pm on Sunday, repeating until Sunday, September 24, 2017

One event on Sunday, October 8, 2017 at 6:30pm

One event on Sunday, October 22, 2017 at 6:30pm

| AED60

Event Description

Stemming from the Sanskrit word yuj, Yoga means union of individual consciousness with Universal Consciousness.
It is a 5000 year old Indian body of knowledge which imbibes the complete essence of the Way of Life.
During Hatha Yoga, we aim at creating a self sustaining yoga practice, connecting mind, body and spirit through the breath and anchoring awareness in the present moment.
This is a mindful practice of yoga asanas incorporating meditation, to create a firm foundation towards building a balanced way of life.
Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

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Sunday, September 3, 2017
6:30 PM - 7:30 PM
Event Categories:
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Miracles Wellness Center
306 Icon Tower, Tecom, Dubai, United Arab Emirates


Farheen Husain

Miracles Dubai