Walking is one of the best exercises. If done properly, you can maintain excellent health.
There are many different types of walking exercises like casual walking, brisk walking, speed walking, Race walk, Treadmill, etc.
Among the walking exercises, the best walking exercise is the “infinity walk method”.
This is one of the best methods which give miraculous benefits as suggested by the Yogis and Sages.
In addition to burning calorie fat, walking in the infinity pattern helps to improve your eye-hand coordination, further develop your body’s awareness levels and also improve concentration.
Practicing the “infinity meditation” regularly can bring back youth to us and even reverse all our dis-ease.
Please Note T&C’s:
1). All prices are exclusive of vat
2). Applicable to all full-day courses only – In order to confirm your spot in the classes, we request for an advance payment of 50% to be made minimum 24-hours before the class. If prior deposits are not made, an additional AED 100.00 with be applicable for same day sign-ups, as it would be considered a drop-in rate.
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