One event on Wednesday, May 17, 2017 at 7:00pm
One event on Monday, May 22, 2017 at 7:00pm
Would you like to empower your body and mind in the way you truly want?
Through this focus on the healing martial art, KiGong: DahnMuDo, you will experience the power of deep physical, energetic and spiritual training.
We will invigorate the body physically and energetically and center the mind. DahnMuDo is an easy to follow, non-combative soft art.
KiGong DahnMuDo benefits…
•Relieves back pain
•Increases bone density
•Improves core strength
•Increases stamina and vitality
•Corrects unbalanced posture
•Corrects uneven & unbalanced posture, improves cardiovascular, respiratory, circulatory, lymphatic & digestive function
Similar in form to Tai Chi, DahnMuDo stems from a Korean Martial Art with focus on healing the body and mind of people. It is a KiGong practice that aligns breath, energy-based movements, core-strengthening exercises and meditation.
DahnMuDo also empasizes individual service for right posture and progress.
In Korean, “Dahn” means “energy”. “Mu” means “Martial”, or “limitless” and “Do(Tao)” means, “the way” or “the ultimate truth”. DahnMuDo is therefore also known as “The Art of Being Limitless”.
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