Kriya Breathwork is the science of developing physical, psychic, mental and spiritual sides of our existence. Life is absolutely dependent on the art of breathing.
‘Kri’ means ‘to do’. With the path of kriya you are not just seeking realization, you also learn the mechanics of life making.
An outward action is called ‘karma’ and inward action is called ‘kriya’. When you do inner action, it does not involve the body and the mind because both the body and the mind are still external to you. When you have the mastery to do action with your energy, then it is kriya.
Breath is your bridge to the Universe.
In Kriya Breathwork you get a deeper understanding of the 4 essential Sutras of Breath that are the doors to realize. You learn how to tap into these doors to enter into the ‘Universe’
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