Kundalini energizing practice

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Kundalini energizing practice

Sunday, June 11, 2017 @ 9:00 AM - 10:00 AM

|Recurring Event (See all)

One event on Tuesday, June 20, 2017 at 9:00am

| AED60

Event Description

The emphasis in Kundalini is on the breath in conjunction with physical movement, with the purpose of freeing energy in the lower body and allowing it to move upwards through all the chakras.

All asana practices make use of controlling the breath, but in Kundalini the exploration of the effects of the breath (also called prana, meaning energy) on the postures is essential.

The postures are hold longer in order to let the energy flow.

Perfect for who already practices yoga or for who focus more on train and energy then on relax.

Please note:Pre-registration is required

About Adi Facilitator :

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Adi use define herself a Holistic spiritual coach.

“Everything happened into my life was for me a amazing occasion to study in order to be able to find my path creating my own believe…”
Following her inner irrepressible need of knowledge and awareness began practising, studying and living yoga since 2004.
She have completed her Yoga Teacher Training in Swami Sivananda Asharm in India.
Then spend a few years of intense collaboration with Swami Sivananda Ashram in Germany getrinj in touch with ayurveda stile life.
This path offered her deep knowledge on Pranayama, meditation, mantras, Asanas.
In her holistic approach she create a Energetically balance diet following  ayurveda & macrobiotic principles.
Part of the picture are also her deep  knowledge  about fitness and anatomy.
To support her student journey towards healing & happiness she offer also Aroma & Cristal Therapy and Reiki sessions.
I invite you to go deeper into the body-mind-soul interaction for obtain the freedom from suffering. Together we reach the peace through complete focus on dynamic and harmonic flow of body movements & energies.
Reach your dreams getting in contact with your inner unique power.

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Sunday, June 11, 2017
9:00 AM - 10:00 AM
Event Categories:


Miracles Wellness Center
306 Icon Tower, Tecom, Dubai, United Arab Emirates


Ani Ananda