Laughter Yoga
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Laughter Yoga
Saturday, March 10, 2018 @ 6:00 PM - 7:00 PM
One event on Saturday, March 10, 2018 at 6:00pm
One event on Saturday, March 24, 2018 at 6:00pm
One event on Saturday, April 7, 2018 at 6:00pm
One event on Saturday, April 21, 2018 at 6:00pm
One event on Saturday, May 5, 2018 at 6:00pm
One event on Saturday, May 19, 2018 at 6:00pm
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Event Description
Laughter Yoga (also known as Laughing Meditation) is now becoming a popular practice for stress relief and for helping in letting go negative emotional charges.
Laughing releases endorphins, a powerful set of chemicals that can reduce anxiety and depression, make you feel euphoric, and even improve sleep.
Join us for this evening session after your busy day and unwind with Laughter Yoga. Understand how laughter brings you these benefits and learn different laughter techniques.
With Laughter Yoga, you always have the last laugh ….
Please note: Pre-registration is required
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