Oxygen is vital for Life. The respiratory system transfers oxygen from air to blood so that the cardiovascular system can distribute it, whilst the muscular and skeletal systems drive the movements of breathing. The Air is often contaminated with dust, harmful microbes, allergens, and dangerous chemicals, all of these items can damage the systems most delicate parts. Let us nourish and heal our lungs through an energising meditation, after which we will feel every breath and be more energised than ever!
Please wear comfortable clothing, as all our health meditation sessions commence with few stretches and breathing exercises.
Please note: Pre-registration is required
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