Mindfulness Meditation

Loading Events

« All Events

Mindfulness Meditation

Thursday, December 14, 2017 @ 7:00 PM - 8:00 PM

|Recurring Event (See all)

One event on Monday, December 18, 2017 at 7:00pm

One event on Thursday, December 28, 2017 at 7:00pm

One event on Friday, January 5, 2018 at 7:00pm

One event on Tuesday, January 16, 2018 at 7:00pm

| AED30.00

Event Description

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.
Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment.
When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future.
Pre Registration Required
About Facilitator :

Sarkis Keshishian is a Wellness Coach and Educator.

Sarkis holds a degree in Clinical Psychology, and has been certified and trained in various therapeutic techniques, and modalities, all of which are geared towards personal development and self-realization. He also has a vast experience in business management, training, educating and executive coaching.

Sarkis has been fascinated by the human mind, which has led him to study the nature of the mind through exposure to different modalities and school of thoughts.

His approach is gentle, through holding a safe space for the client to experience the present moment the ”here and now” that holds infinite possibilities of health, wellness, which acts as a catlyst towards change and growth.

Sign Up

Want us to save you a spot? Fill in your details and we will save a seat for you.

  • This field is for validation purposes and should be left unchanged.

Details

Date:
Thursday, December 14, 2017
Time:
7:00 PM - 8:00 PM
Cost:
AED30.00
Event Categories:
, , , , ,

Venue

Miracles Wellness Center
306 Icon Tower, Tecom, Dubai, United Arab Emirates
Phone:
04-3639307
Website:
miraclesworldwide.com

Organizer

Sarkis Keshishian

Miracles Dubai