Mindfulness Meditation

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Mindfulness Meditation

Thursday, February 15, 2018 @ 7:00 PM - 8:00 PM

|Recurring Event (See all)

One event on Thursday, December 28, 2017 at 7:00pm

One event on Thursday, January 11, 2018 at 7:00pm

One event on Thursday, January 25, 2018 at 7:00pm

One event on Thursday, February 15, 2018 at 7:00pm

One event on Monday, March 12, 2018 at 7:00pm

One event on Monday, March 26, 2018 at 7:00pm

One event on Monday, April 16, 2018 at 7:00pm

One event on Monday, April 30, 2018 at 7:00pm

One event on Thursday, January 1, 1970 at 7:00pm

| AED55.00

Event Description

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.
Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment.
When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future.
About Facilitator :
 Sarkis Keshishian is a Wellness Coach and Educator.

Sarkis holds a degree in Clinical Psychology, and has been certified and trained in various therapeutic techniques, and modalities, all of which are geared towards personal development and self-realization. He also has a vast experience in business management, training, educating and executive coaching.

Sarkis has been fascinated by the human mind, which has led him to study the nature of the mind through exposure to different modalities and school of thoughts.

His approach is gentle, through holding a safe space for the client to experience the present moment the ”here and now” that holds infinite possibilities of health, wellness, which acts as a catlyst towards change and growth.

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Details

Date:
Thursday, February 15, 2018
Time:
7:00 PM - 8:00 PM
Cost:
AED55.00
Event Categories:
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Venue

Miracles Wellness Center
306 Icon Tower, Tecom, Dubai, United Arab Emirates
Phone:
04-3639307
Website:
miraclesworldwide.com

Organizer

Sarkis Keshishian

Miracles Dubai