In Yoga, Mudras are symbolic gestures which are practiced with the hands and fingers. They facilitate the flow of energy in the body and allow you to go inwards. Mudras usually have specific purposes and functions, and there are 100s of Mudras that are used for various purposes. Using Mudras appropriately brings the mind, body and soul in balance and harmony.
According to Yogic sages, the five elements (fire, water, wind, earth, ether), are connected to our five fingers. Our hands are believed to hold energetic points for these elements. Each of these five elements also have their own function and purpose and using the mudras brings an individual in direct synchronicity with the rhythm of the universe.
The mudras are such that:
This meditation connects us to the elements, to our energy centers and balances our relationship with the world around us.
It opens up psychic abilities and connects participants to higher wisdom and knowing. It also aims to connect you to the mother earth energy. Participants will also receive a personalized reading of their element and what that means for them.
This mediation will leave you feeling connected, grounded, centered and relaxed.
We look forward to seeing you there.
Please Note T&C’s:
1). All prices are exclusive of vat
2). Applicable to all full-day courses only – In order to confirm your spot in the classes, we request for an advance payment of 50% to be made minimum 24-hours before the class. If prior deposits are not made, an additional AED 100.00 with be applicable for same day sign-ups, as it would be considered a drop-in rate.
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