Sound Healing is based on the theory that the body can be restored to health and well being by projecting the precise resonant frequency (sound vibration) into the part of the body that is unhealthy and out of balance. When the correct resonant frequency (sound vibration) is projected into the body, the body is restored to its natural vibration. Healing occurs when the body is in tune with its own natural vibration.
These vibrations can be projected in a variety of ways including therapeutic musical instruments like tibetan bowls, gongs, tune pipe, flute… electronic devices, and the human voice. The human voice is believed to be the most powerful of all the methods.
Depression and anxiety are deeply unpleasant, and sometimes devastating, emotions that motivates people to learn to meditate. Meditation can be very helpful for to overcome these unwelcoming thoughts, whether the depression is situational (caused by external events) or organic (caused by chemical imbalances in the brain).
The answers to all your curiosity lie deep within yourself.
In order to receive them, you have to be in state of a space of complete stillness, to allow you to expand you consciousness in and around you. Our guided meditation involves focused attention and awareness on the present moment by observing your natural breathe and thought patterns until we are able to move beyond the mind into a place of stillness and silence.
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