Stress Relief Meditation

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Stress Relief Meditation

Monday, January 25, 2016 @ 5:30 PM - 6:30 PM

| AED40.00

Event Description

“Taking myself too seriously, places an unnecessary burden on my happiness.”

The Stress Relief Meditation guides one to bring your focus to your body and your breath. It enables you to relax and in so doing creates a sense of well being within yourself. Through certain body movements, breathing techniques and eventual dialogue we work towards reduced blood pressure, anxiety, insomnia and depression.

We welcome you to take a few moments of mindful attention to center your thoughts in the face of stress in a controlled, comfortable environment.

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Details

Date:
Monday, January 25, 2016
Time:
5:30 PM - 6:30 PM
Cost:
AED40.00
Event Categories:
,

Venue

Miracles Wellness Center
306 Icon Tower, Tecom, Dubai, United Arab Emirates
Phone:
04-3639307
Website:
miraclesworldwide.com

Organizer

Varun Simba Kapur

Miracles Dubai