Like hatha, vinyasa is a general term that is used to describe many different types of classes.
Vinyasa tends to be a more vigorous style based on the performance of a series of poses called sun salutations, in which movement is matched to the breath.
A vinyasa class will typically start with a number of sun salutations to warm up the body for more intense stretching that’s done during the class.
Vinyasa is also called flow, in reference to the continuous movement from one posture the next.
Perfect for who already practiced yoga or for who like train and relax in the same time.
Pre Registration Required
The fee and charges showns in the events are inclusive of 5 % Vat,where applicable.
Want us to save you a spot? Fill in your details and we will save a seat for you.
Like hatha, vinyasa is a general term that is used to describe many different types of classes. Vinyasa tends to be a more vigorous…Readmore 306, Icon Tower Barsha Heights [Tecom], Dubai, UAE Next to Byblos Hotel, Tecom. 2 mins walk from Dubai Internet City Metro