Emotional Eating Workshop

Event Description

If you have been struggling with keeping weight off, this workshop is for you. From uncontrollable cravings to overeating, we deal with the underlying issues that cause emotional eating to create physical weight on your body.

Some of the methods we use are:  

Tapping

Hypnotherapy

Mindful eating

Guided visualization

Going further than just motivation or willpower, we can assist you in regaining control of your eating habits. Getting you to your desired shape and weight doesn’t have to be difficult or stressful and may even be easier than you ever imagined.