Workshop: The Art of Letting Go

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Workshop: The Art of Letting Go

Saturday, May 14, 2016 @ 10:00 AM - 12:00 PM

| AED250.00

Event Description

If we let go a little, we have a little peace.
If we let go a lot, we have a lot of peace,
If we let go completely, we have complete peace.
—Ajahn Chah

“Just let go!” people advise. “I wish I knew how to let go,” others complain, exasperated. Letting go never seems easy. That is because we usually approach letting go as something to do. We may know it is the opposite—an undoing—but that does not make it any easier.

We often look outside for help, but our perfect teacher is our higher self, which already knows precisely what we need to let go of, and how to let it happen. Just below the threshold of consciousness, the quiet voice of our own inner knowing beckons to us, showing us the easiest, most direct way to return to our true nature, and find the peace and joy that we yearn for.

For thousands of years, the great sages, mystics and yogis have realized that to better access our inner guidance, the mind needs to become still. They have taught meditation as a way to quiet our thoughts and awaken to our true nature.

During this workshop you will experience guided meditations, vizualisations, breathwork and pranayamas, Mudras, emotional freedom technique exercises and energetic healing.

Please note: Pre-registration is required

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Saturday, May 14, 2016
10:00 AM - 12:00 PM
Event Categories:
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Miracles Wellness Center
306 Icon Tower, Tecom, Dubai, United Arab Emirates