Awaken your hidden energy and tremendous mind power! Experience the true peace within you while exploring the connection between your body, mind, & soul.
Originated in India, Yoga Nidra is a very ancient technique which was used by yogis for deep relaxation It’s also known as “yogic sleep.”. This is the deepest possible state of relaxation while maintaining full consciousness, and reaching out to each part of the body, subconsciously healing it & relaxing it.
In Yoga Nidra, a participant lies down on his back and follows the verbal instructions to reach relaxation and experience its therapeutic effects.
Come release all your stress while being connected inward.
Please note: Pre-registration is required
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