Zen Meditation

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Zen Meditation

Saturday, October 29, 2016 @ 9:30 AM - 10:30 AM

| AED50.00

Event Description

Zen means being in the now. It tells us to bring our awareness to this moment. To keep the mind absolutely zero of thoughts. However, in todays competitive world, creating a zero mind is the most difficult.

Insseya in her Zen meditation teaches how to create a stress free mind and manifest the best in ourselves.

Benefits of these meditation practices:

  • Reduce stress, depression and anxiety
  • Feel more grounded and balanced
  • Higher self esteem and openness to life
  • Improved concentration and power of manifestation
  • Positive thinking
  • At the deeper levels of meditation the blood cleans itself, cell restructure and you can heal the body more easily
  • Reduced dependency to addiction, alchohol, drugs
  • Reduced mental chatter, monkey mind
  • Gain clarity of mind
  • Better overall relationship to self and others
  • Grow inner strength
  • Better sleep, feel calm and relaxed
  • An ease to deal with difficult challenging situations and people

Please note:
Beginners are welcome
Pre-registration is required

About the Facilitator
img-20161026-wa0000Inseeya has changed her path from engineering to the mystic sciences of healing 15 years ago. An international celebrity tarot analyst who has met personalities like Amitabhji, Naseeruddin Shah, Javed Akhtar, Shabana Azmi, Vidya Balan and Abhay deol. She writes tarot predictions for the Media and also has her shows on television and radio. Her Zen yoga workshop are majorly done with the Indian Army and also for corporates like Oracle, Idea, Icici and Citibank.

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Saturday, October 29, 2016
9:30 AM - 10:30 AM
Event Categories:
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Miracles Wellness Center
306 Icon Tower, Tecom, Dubai, United Arab Emirates



Miracles Dubai