Zen means being in the now. It tells us to bring our awareness to this moment. To keep the mind absolutely zero of thoughts. However, in todays competitive world, creating a zero mind is the most difficult.
Insseya in her Zen meditation teaches how to create a stress free mind and manifest the best in ourselves.
Benefits of these meditation practices:
Beginners are welcome
Pre-registration is required
About the Facilitator
Inseeya has changed her path from engineering to the mystic sciences of healing 15 years ago. An international celebrity tarot analyst who has met personalities like Amitabhji, Naseeruddin Shah, Javed Akhtar, Shabana Azmi, Vidya Balan and Abhay deol. She writes tarot predictions for the Media and also has her shows on television and radio. Her Zen yoga workshop are majorly done with the Indian Army and also for corporates like Oracle, Idea, Icici and Citibank.
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