wellness

12 October 2013
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What Does Healing Really Mean?

12 October 2013, Comments: 0

Everyone at some point in their lives is faced with a problem irrespective of whether it is physical, emotion, psychological or even spiritual. Most […]


12 October 2013
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Something to Think About Today

12 October 2013, Comments: 0

As long as there is breath in the body, there is life. When breath departs, so too does life. Therefore, regulate the breath. – […]


12 October 2013
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Tea for Cough and Sore Throat

12 October 2013, Comments: 0

Basil Leaf Tea Helps ease coughs and sore throats 7g (1/4 oz) basil leaves 2 cloves 1 1/2 tsp ginger juice Steep ingredients in […]


12 October 2013
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Breath of Fresh Air – Asthma

12 October 2013, Comments: 0

Asthma as we all know is when a person is unable to breath properly. From a mind-body healing perspective this could give one a lot […]


12 October 2013
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The Powerful Effects of Journaling

12 October 2013, Comments: 0

Sometimes, we may be in situations that makes us feel uncomfortable or unhappy. When we experience such emotions they need to be properly digested […]


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