My client Kavya (name changed), requested me to do a Past Life Regression on her to find out the answers for her never ending questions related to her relationships. Kavya was living her life as victim and constantly feels like she gets treated unfairly, when she is so compassionate and loving to everyone around her.
While taking her into a regression back in time, she saw herself in Rome, as an Army General (male) – age approximate 35 in the 17th Century, named Peter.
We started by exploring Peter’s early childhood in that life-time to get a better understanding of his upbringing and early years. We then moved ahead in time (within that life-time) and Peter was feeling very angry as he was having a conversation with his mother, where she was blaming him for mis-treating women and putting them through a significant amount of abuse.
That was the turning point of the Past Life Regression session.
As I regressed Kavya to the first incident where Peter behaved badly with a woman…while seeing that particular scene, Kavya realised what the woman she was abusing as Peter was actually her Ex-husband in this life time. Kavya and her ex-husband of this life-time shared a very turbulent and abusive relationship as in this life-time Kavya’s ex-husband was abusing her and giving her a hard time. The roles were completely reversed. In the lifetime of Peter the woman in Peter’s life (current life ex-husband) wanted to marry Peter and was crying and pleading for him to be good to her and in this life time, it was Kavya who wanted to work things out with her ex-husband but he treated her exactly the way she treated him in the life of Peter.
The next 2 women in Peters life who is behaved mercilessly with in this life time are Kavya’s current husband and her current mother-in-law. As once again the roles are reversed where in this life-time they are giving her a hard time.
After witnessing the entire life of Peter and understanding what exactly what was happening, towards the end of the session Kavya learnt one of the biggest lessons in her current life-time. The lesson that she was to learn was about compassion and treating everyone fairly and with respect.
Kavya went through a beautiful and powerful process of Forgiveness with everyone involved as she integrated all the wisdom and understanding within her.
After the session, Kavya felt like a whole new person. Today, her relationships have improved drastically and she shares her powerful experiences with others who also struggling in their lives.
In life sometimes we get caught up with our Ego and what we believe is right and wrong although the reality is that right and wrong is subjective. We should be compassionate with everyone around us and honor and respect people just the we way we would like to be treated by them.
By Rekha Menon – Regression Therapy Practitioner
In the ancient civilizations before the birth of conventional medicine, one of the most common ways of treating people was by performing a variety of therapeutic massages for different ailments. A blend of herbal oils were poured on the skin and special techniques were used to release stress and tension. These techniques vary depending on what the imbalance is.
Long sweeping strokes is to warm and soothe the muscles while fast friction is to breakdown tension so is the kneading and pounding. Today in the east the practice of applying pressure on certain points of the body have also proven to be so effective that there is usually no need to take a painkiller, if suffering from any type of muscular ache.
One of the most beneficial types of massages is a back massage. A back analysis can also be done if the massage is given correctly to check for congestion or imbalances in the organs or other areas of the body. A good back massage should be relaxing yet uplifting. The pressure should be firm and tight muscles must be targeted correctly so as to avoid future complications.
It is very important for people to get massages done regular as a way of taking care of their over all health. People of the ancient times understood massages to be a necessity and not just a luxury unlike today. It is a preventative measure for any diseases or imbalances that may be caused due to stress. There are many spas and massage center in every area that offer massages however please make sure that you book in with a qualified therapist to obtain maximum results.
From all the different types of massages to choose from give your self at least an hour every 2 weeks to maintain overall balance and wellbeing.
We live in a world where we all know what’s right and what’s wrong, what to do and what not to do and what’s possible and what’s impossible. The reason for this is because as we grow up this is how we’ve conditioned our minds to think. We are full of judgements of what’s right and what’s wrong. Some people follow what life teaches them, some follow what religion teaches them while others just follow their environment (family, friends, peers, etc). In a nutshell these thought processes become our REALITY.
For instance, most people believe that stealing is wrong. However, if you were to take a little boy from the slums of Brazil, he grows up seeing his father stealing just so that he can feed the family. In this little boy’s mind, stealing is not wrong, instead its a means of living. This is his reality. Hence, he will keep stealing as he associates it with something positive and no matter what anyone may say, he will always be successful doing it as he believes that that is the only way to survival no matter what he does in life.
We are all different in this way, and we all have our way of critical thinking. The one biggest problem with this mind set (amongst several others) is the judgement that only certain things are possible while others are not.
If we reflect and think, why would some things be impossible to some while it is very possible others? The Answer: Because we believe it can’t happen. What we believe we achieve.
Research shows that if you completely believe in something, it is quite likely going to happen. For instance, no matter how many financials problems you are faced with, if you start to believe that you are abundant and financially secure, you absolutely will be. The same applies to weight loss, relationships, family and so forth. You can simply recreate your reality.
Think only positive thoughts and see how it manifests. You can start today by making a list of all the things you want to change in your life and write it on a piece of paper in past tense (as if it’s already happened), read it everyday as you believe it and simply watch the magic happen.
Everyone at some point in their lives is faced with a problem irrespective of whether it is physical, emotion, psychological or even spiritual. Most people often seem to think of healing as a quick fix to an issue, however the true meaning of healing is to identify the root cause (psycho-somatic stress) of what it is that is causing that problem in the first place. Our thoughts, emotions and physical body are all inter-connected, therefore an imbalance in one place will obviously affect the others.
For example, for people who are unable to express themselves emotionally, verbally or physically at some point in time will start to develop either stiffness in the neck or infections in the throat. Usually one would think of getting a massage to relieve the stiffness or perhaps pop a lozenges for the throat irritation, however the real cause is the inability to express (at an emotional level). Although the massage and lozenges would help, they would only be a temporary solution to the problem and it would just be a matter of time before it surfaces again. By identifying real problem, you can irradiate it for ever and also realize the other parts of our life it may be pouring into.
Some feel that they dont really care about the root cause, they just want it to be resolved, such at the stiffness for instance. That is completely up to you however please note that the problem would quite likely come back once that emotion is triggered again.
Healing is ultimately about balancing body, mind and soul. It is about realizing that it may take one small thing to create the biggest catastrophes. It urges us to take inventory about what is really important for us to hold on to and what really isn’t but we are conditioned to believe it is.
Let’s bring this balance and peace into our lives today by releasing and letting go of all that that is unhealthy for you and embrace all that is filled with love, positivity & joy and lets allow the true healing begin.
Emotional Freedom Technique also known as EFT or Tapping, is based on the Chinese meridian system; acupressure and acupuncture. This very simple technique was developed by Dr. Gary Craig and can be used to heal literally ANYTHING, yes I said ANYTHING in your life.
It is done by tapping on certain energy points in your face, body and hands to stimulate it and thus let the healing begin. A lot of doctors, nurses, psychologists and people who come from the background of conventional medicine are also using these techniques to help their patients. EFT can be practiced anywhere and by people of all ages.
Here is a link to get a free manual on how its done and some more information about EFT, but before you rush to see it, don’t miss the video posted below. Happy Tapping!
EFT FREE MANUAL http://www.emofree.com/
Cupping is an ancient Chinese form of therapeutic massage, also known as ‘ba guan’. It is an effective means of moving stagnant qi (chi or energy) and invigorating the system. The technique involves the strategic fixing of shall glass jars at various points on the skin using a pump to create a vacuum. The suction created increases the local circulation of qi and blood, and dispels cold and dampness from the body.
Cupping is suitable for joint stiffness and pain and for relieving swelling. It is often practiced in conjunction with acupuncture and massage. A lot of hollywood celebrities are now enjoying this treatment too.
Basil Leaf Tea
Helps ease coughs and sore throats
7g (1/4 oz) basil leaves
1 1/2 tsp ginger juice
Steep ingredients in hot water for one minute. Drink while hot. Can add honey to sweeten.
This natural remedy is not to be taken as a substitute for medication.
The Citrine stone is a powerful cleanser and regenerator. Carrying the powers of the sun this is an exceedingly beneficial stone. It’s warming, energizing and highly creative. This is one of the crystals that never needs cleansing. Citrine energizes every level of life.
It is also one of the stones of abundance. This dynamic stone teaches how to manifest wealth and prosperity, success and all good things. It is also a generous stone and encourages sharing what you have and yet helps you hold on to your wealth. It has the power to impart joy to all who behold it. Gloom and negativity have no place around Citrine. It is a useful stone for smoothing group and family discord.
Psychologically, Citrine raises self esteem and self confidence. It enhances individuality, improves motivation, activates creativity and encourages self expression. This stone promotes enjoyment of new experiences and encourages exploring every possible avenue until you find the best solution.
Mentally, Citrine enhances concentration and revitalizes the mind. It is excellent for overcoming depression, fears and phobias. Citrine promotes inner calm so that wisdom can emerge. Wearing a Citrine pendant overcomes difficulties in verbalizing thoughts and feelings.
Citrine is an excellent stone for re-energizing and recharging. It is highly beneficial for reverse degenerative disease. Citrine stimulates digestion, the spleen and the pancreas. It negates infections of the kidney and bladder, helps eye problems, increases blood circulation, detoxifies the blood, activates the thymus and balances the thyroid. It has a warming effect and fortifies the nerves. Citrine is an excellent eliminator – it relieves constipation and removes cellulite. As an elixir, it is helpful for menstrual problems and menopausal symptoms such as hot flashes, balancing the hormones and alleviating fatigue.
It also great when places in the wealth corner of your home/room to attract wealth.
I FORGIVE YOU. 3 simple words. But what does it really mean to forgive? Do we REALLY forgive or do we still hold on to different types of ill feelings and resentment for years inside us just because we cannot let go of the pain? Forgive and forget? But how can we forgive if we cannot forget?
Forgiveness is a word that most people do not understand. Yet it is a word that we are taught ever since we are kids, by our parents, teachers and practically every religious book we have ever read. So.. what does it really mean to forgive? and why is it so important?
Forgiveness means that even though what happened to you is not ok, you are willing to let go of toxic or negative feelings associated that person or event. When you do not forgive someone, you hurt nobody but yourself. You believe that you are a victim and for as long as you believe you are the victim, you will always be nothing but that. When you choose to hold on to those negative feelings, you create stress in the body and mind, which in turn is the root cause of most diseases and disorders, for which there is really no logical reason for you to live with.
You can start by first forgiving your parents, your friends, your partner/s, and everyone around you, until you reach a point when you can start forgiving yourself. Forgivenesshappens when you face the truth. It will hurt, but it is the only way you can make room in your life for pure unconditional love, that can heal you wholly and completely. By forgiving yourself you can forgive others and receive forgiveness, and only once that’s in place can everything else around you change.
You know you have forgiven someone when you think about that person, hear their name or see them and no longer have an emotional reaction. When someone can touch what used to be a wound and it no longer hurts, then you know you have truly forgiven.
Heal yourself and shed all those negative emotions and watch how all your aches and pains start to vanish. It’s the law of the universe, the Law of Attraction.