The negative thinking patterns and compulsive tendencies can make you feel powerless and impact your personality and quality of life. Mindful awareness enables you to face these with courage and consciousness which resolves and transforms these patterns. Practicing mindfulness brings attention to the here and now which makes individuals self aware in all aspects of […]
With all the stress we experience in our daily lives, it is imperative that we put time and energy into alleviating some of that stress. Meditation has been scientifically proven to reduce stress. It is an effective stress-management tool that enables your mind and body to better handle stress as you consistently practice meditation over […]
Introduction to the class/workshop Using crystal energy to amplify positive energy and allow the flow of manifestation to occur What will you learn? Understand the basics of crystal energy How crystals can amplify your manifestation process Explore the colors in crystal manifestation 3 ways to cleanse your crystals How to charge and program your crystals […]
Mindfulness Meditation is an exercise of coming together of the group energy in simultaneous awareness of our Consciousness behind our physical identities. It is an experiential opportunity to peek behind our compulsive/involuntary thoughts to perceive our true identity/essence. What will you learn? Get a glimpse of your true-self beyond your physical identity Transition from your […]
Open your intuition and start your healing journey! The ThetaHealing® technique is a meditation technique and it is a training method for your mind, body, and spirit that allows you to clear limiting beliefs, access your subconscious mind, and create positive thoughts. What will you learn? Connecting you to the ThetaHealing® brainwave The importance of […]
Chakras are energy centers that are responsible for the flow of energy within the body. They form an integral part of the ethereal body, and healthy movement of the chakras ensures a healthy mind and body. Chakra Balancing also includes cleansing of your Aura. Since the Aura is composed of layers of energy and a […]
Yoga Nidra is a proven antidote to anxiety and stress. As we go through some of the most challenging times, and as we try to find a way to deal with the chaos outside, the only thing that will move us forward is our inner resilience. Pause and take some time to connect with yourself, […]
An experiential session to orient the participants and create an awareness into the world of crystals. The participants will learn how to connect to crystals and maximize this unique relationship in various aspects of their lives. The facilitator will share her experiential learnings along with a guided visualization to deepen the participants’ understanding of the […]
Relationships by definition are not always romantic. As adults, we have numerous relationships to manage and balance – be it with relatives, neighbors, friends, co-workers, business associates, and even our children. Strained relationships are usually tricky and sometimes unpleasant… especially if they are with people who we interact with for most of our waking days […]
Reiki Healing swaps is an opportunity for you to practice giving Reiki to others and receiving Reiki in return. Even if you have not practiced Reiki in a while, this can serve as a refresher. What will you learn? A safe comfortable space in which to practice Reiki Healing with guidance and support. You can […]
Do you desire to have an easy life? Or do you always look for ways to complicate and make your life difficult? Or maybe you enjoy living a difficult life? Ease is possible for all of us...if we choose it. This does not mean you won’t face any challenges...but what if you were to ask […]
Reiki Healing is an ancient Japanese technique used to heal and balance the mind and body. This energy can also be used during meditation. This meditation promotes both healing and relaxation. It is designed to reduce stress and anxiety through the power of the Universal Life Force Energy - Reiki This week’s meditation will focus […]
Access Consciousness is a body of work designed to empower you to help yourself. It enables you to view life from various perspectives. Access Consciousness offers dynamic tools and techniques that can release you from your fixed judgments about yourself and others. It gives you the freedom to be who and what you are and […]
EFT or Emotional Freedom Technique is a technique used to reduce stress and anxiety, along with many other issues. It consists of simple self-tapping, with your fingertips on specific points on your hands, head, and upper body while focusing on any issues, negative feelings or difficulty. This helps to calm the nervous system and restores […]
Sound Healing is an ancient technique that is known to have a profound effect on our minds and bodies. This manifestation meditation will include sound through Tibetan singing bowls which can increase the frequency of your intentions and elevate your ability to manifest. The sound of the singing bowls will also enable you to go […]
The Akashic Records are an energetic database of the universe, which holds records of the story of your own soul, and the stories of all other souls that have ever lived. The Akashic Records are not just a storage of information — they also contain the highest possible outcome of your soul path, the perfect […]
Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body. These chakras are responsible for distributing life energy; therefore whenever a chakra is disrupted or blocked, the life energy also gets […]
This full moon healing journey will help you release everything that is no longer serving you, along with releasing all the things that are blocking you from moving forward into creating what you truly want to experience in life. This meditation is designed to help you let go, forgive, and heal. This release makes space […]
Are you an excessive worrier? When worrying becomes excessive, it can lead to anxiety, panic, and even cause illness. When worried or anxious, your mind and body go into a state of “fight or flight” as you can constantly focus on “what could happen”. Anxiety can affect your daily life so much that it interferes […]
The Basic ThetaHealing® DNA 2 course introduces you to the ThetaHealing® philosophy. This seminar teaches you the science behind the ThetaHealing® technique as well as: How to connect with the Energy of Creation & to the Theta brain wave The Belief systems How to reach & identify bottom subconscious beliefs How to change these beliefs, […]
This workshop is designed to understand Access Consciousness – informally called just 'Access'. The aim of Access is “to create a world of consciousness and oneness, where everything exists and nothing is judged”. Founded by Gary Douglas, it is widespread in 173 countries. Access helps you move away from a polarised way of thinking. It takes you away […]
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