Time management refers to managing time effectively so that right
Anxiety & Panic Attacks
Fear is known to be a very natural feeling that occurs when one feels they that may be emotionally, mentally or physically unsafe or under threat.
During an anxiety attack the body switches into fight or flight mode which causes the system to release stress hormones as a natural reaction. The fear may or may not correspond to the actual event that may be happening at the time.
The body starts to experience symptoms such as blushing, blank mind, heart racing, tongue tied, dry mouth, sweating, short breath, heaviness and ringing in the ears to name a few. The reason why people may get anxiety or panic attacks may be varied depending on the individual.
At Miracles, through a through consultation and certain therapeutic techniques we explore the root cause of the fear within the system that is causing the anxiety and panic attacks, and resolve it at the core level ensuring that is it completely healed and integrated in a way where it decreases immensely or completely disappears from an individual’s life.