5 Small Ways to Regain an Embodied Life
“And I said to my body, softly, ‘I want to be your friend‘, it took a long breath and replied, ‘I have been waiting my...
Busting The Myths Of Yoga Nidra
Picture this, your friend asks you to join them in going to a Yoga Nidra class. What’s your initial reaction? Do you say,...
Pain
How often have we all experienced pain in life? Pain is oftentimes inevitable in this realm of 3D reality. Once we begin...
Parenting with Neuro-Linguistic Programming (NLP)
Do you feel alien to your child’s understanding of the world?
Are you often taken aback by your child’s responses?...
Meditation for Wellness
Meditation and its benefits
The goal of meditation is to connect your mind & body, resulting in more inner peace,...
Overcome Fear & Anxiety
Fear is a natural feeling that occurs when someone assumes they that are emotionally, mentally or physically unsafe or...
