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Creating Wellness

When we talk about wellness, or wellbeing, we tend to always relate our wellness in respect to the absence of physical...

Healing with Spiritual Response Therapy

Spiritual Response Therapy is a magnificent method used to heal a variety of issues ranging from anxiety, unhealthy...

Five Reasons To Try Holistic Coaching

Our lives are made up of many factors and influencers which can be overwhelming at time. So many things to achieve and...

Yousef’s Success Story – Health Coaching with Nigora

A healthy lifestyle is key to good health and wellbeing. As simple as this may sound, a lot of us face challenges with...

Understanding Hypnotherapy

Media and entertainment have always portrayed hypnosis as an intimidating idea, making the person believe they become...

The Telltale Signs Your Chakras Are Out of Balance

We have 7 main energy centers in our body known as chakras. These are multi-colored powerhouses of energy located in...