You scroll through their Instagram feed, reply to their tweets, watch their TikTok videos and defend them no matter what they do … Are you simply a fan or something […]

…and skincare got spiritual If 2020 had any silver lining, it’s that I collectively switched off of auto-pilot mode and became more in-tuned with our mind and spirit. I know […]

Practical tips on helping cure your child of maths anxiety. Of all the legacies you deign to give your child perhaps the most common – and least wanted – is […]

I love to recommend this ancient tool to all my clients. It doesn’t take a healer or a yogi to know how good it feels to walk barefoot on grass […]

The world has spent more time than ever at home in these past two years, and there isn’t a more important time to do space clearing, to keep your home […]

Has this ever happened to you that you’ve felt this huge hunch that something is about to happen, and then it actually does? Or sometimes you think of calling someone, […]

In an age of speed, multi-tasking 24/7, eating fast, working more, sleeping less, and being constantly connected, there is nothing more seductive than slowing down. As an energy healer and […]

Hypnosis refers to the process where a trained professional assists a willing person to achieve a deeper level of focus to address and transform a certain issue of concern. This […]

We live in a world where we believe we need to be right, correct, and perfect. We have this idea of how we want to be perceived by people and […]

What are your thoughts before you sleep at night? What are your first thoughts when you wake up in the morning? And what are your thoughts throughout the day? Is […]