By Helen (هلا) Najar. Life is an endless journey to find Happiness and everything we do is to ultimately be happy, but what is happiness and how do we achieve […]

By Manya Monga. As parents, we often expect our kids to be a certain way or behave in a certain way and no matter how hard we try, we often […]

By Jane Elizabeth. Gratitude is like a magnet, the more grateful you are the more you will receive to be grateful for, and the same goes for the more you […]

Allow me to introduce myself. My name is Jane Elizabeth, a Transformational Coach and Energy Healer (Reiki Master and Teacher). But what does this actually mean and what do I […]

You scroll through their Instagram feed, reply to their tweets, watch their TikTok videos and defend them no matter what they do … Are you simply a fan or something […]

…and skincare got spiritual If 2020 had any silver lining, it’s that I collectively switched off of auto-pilot mode and became more in-tuned with our mind and spirit. I know […]

Practical tips on helping cure your child of maths anxiety. Of all the legacies you deign to give your child perhaps the most common – and least wanted – is […]

I love to recommend this ancient tool to all my clients. It doesn’t take a healer or a yogi to know how good it feels to walk barefoot on grass […]

The world has spent more time than ever at home in these past two years, and there isn’t a more important time to do space clearing, to keep your home […]

Has this ever happened to you that you’ve felt this huge hunch that something is about to happen, and then it actually does? Or sometimes you think of calling someone, […]