Time management refers to managing time effectively so that right
Dynamic Therapeutic Breathing
Dynamic Therapeutic Breathing or Dynamic Breathwork Therapy is an approach to self exploration and healing that integrates insight of various styles of psychology including Transpersonal psychology, Eastern Spiritual practices and Mystical Traditions of the World.
A typical session is a profound emotional release and deep physical relaxation. After a successful well integrated session, many report that they feel more relaxed than they have felt in their entire lives.
Continued accelerated breathing represents an extremely powerful and effective method of stress-reduction and leads to emotional and psychosomatic healing. The “breather” can feel flooded with feelings of love and experiences mystical connection to other people, nature, the entire cosmos.
This type of breathing technique is highly recommended for people who may be experiencing any type of challenges in life.