Time management refers to managing time effectively so that right
Energy Healing comprises of various techniques and methods that facilitate in bringing the energy body into complete balance, harmony and alignment.
As humans we are made of an integration of the mind, emotions, energy and physical body. Energy healing is directed towards the energy body within us that may be imbalanced due to stress, emotional struggles or physical illness.
Energy Healing may be done using Crystals, Reiki and other such methods in order to heal and restore the systems vitality.
Some of the benefits of Energy Healing are:
– Promotes deep relaxation
– Clears the mind and stimulates creativity
– Balance the Chakras and meridians, hormones and bio-chemical states in the body
– Stimulates bloods circulation and relaxes the muscles
– Instills and over all sense of positivity and well being