Art & Meditation
Wed February 8 | 6:30 pm - 7:30 pm +04 |Recurring Event (See all)An event every week that begins at 6:30 pm on Wednesday, repeating until February 22, 2023
AED 50
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Wednesday, repeating until February 22, 2023
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This is a guided meditation combined with a simple mindfulness-based art activity. The guided meditation helps releases stress and tension to allow for deeper self-reflection and understanding. Creating mindfulness artwork connects the participant with their unconscious thoughts and feelings. No prior experience needed, and all supplies included.
