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Breathwork Group Session
Wed September 29 | 7:00 pm - 8:00 pm +04AED 150
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Dynamic Therapeutic Breathing is the conscious use of breathing for physical, mental, and spiritual well-being. It facilitates profound self-exploration and healing that integrates insight from various styles of psychology including Transpersonal Psychology, Eastern Spiritual practices, and Mystical Traditions of the World.
When one surrenders to conscious breathing, awareness expands rapidly, to the point where consciousness changes. The breather/participant is aware of the surroundings at all times but the focus is inward and that inner experience is limitless and infinitely varied. It can be anything from waves of energy to dream-like visual experiences, various emotions to memories to profound clarity and insight. A typical session consists of profound emotional release and deep physical relaxation. After a successful well-integrated session, many reports that they feel more relaxed than they have felt in their life. The “breather” can feel flooded with feelings of love and experiences, and a stronger mystical connection to other people, nature, and the entire cosmos.
Who is it for?
This type of breathing technique is highly recommended for those who may be looking for clarity and balance in life.
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