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Candlelight Yoga
Thu July 14, 2022 | 7:00 pm - 8:00 pm +04 AED 80
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We’re all guilty of spending our days in hurry mode, we often find ourselves rushing through the journeys in our lives, to reach the destination as soon as possible, without enjoying the journey itself. Whether that’s the commute to work or family time, wouldn’t it be nice to slow things down, just for a little while?
In this candlelight yoga, you will be guided deeply inward as you completely surrender into relaxation. This class will begin with a slow flow to warm your body, open your joints and deepen your breath. Restorative yoga postures are then integrated allowing you to continue to open up and go further into your relaxation.
The Benefits of Candlelight Yoga
* Improved sleep
* Improved moods
* Better concentration
Who is it for?
Anyone who would like to escape the pressures of daily life and be guided into a deep relaxation whilst opening up and loosening their bodies.
