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Thu July 21, 2022 | 7:00 pm - 8:00 pm +04 AED 80
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In this candlelight yoga, you will be guided deeply inward as you completely surrender into relaxation. This class will begin with a slow flow to warm your body, open your joints and deepen your breath. Restorative postures are then integrated allowing you to continue to open up and go further into your relaxation.
The Benefits of Candlelight Yoga
• Releases all stress and tension in the body
• Slows the mind and opens the heart
• Improves concentration and memory
• Improves blood circulation and strengthens muscles and joints
• Improves sleep quality
• Stimulates positivity and an overall sense on inner calm and peace
• Grounding and healing