A “Chakra” is an energy center in our body that governs the flow of energy, chi or prana in that specific area in our body and in our life. We have 7 major chakras (these correspond to each endocrine gland) and hundreds of minor chakras and energy channels (aka ‘nadis’) spreading through the energy body.

As all parts of us are interconnected, in this mediation we focus on the 7 major chakras to clear any blocks or imbalances, enabling the smooth flow of energy through breath and guided visualization.

The healing and harmonizing of our chakras enable good health and a calm mind. Practiced regularly this mediation enables you to feel balanced, healthy, and positive.

What will you learn? 

This is your opportunity to connect with your chakras and cleanse them. 

Who is it for? 

If you have been feeling low or irritable, this meditation can help you clear any stagnant energy in your chakras. Alternatively, if you have been feeling good and positive, this meditation will help you maintain this state of positivity.

Click here for more information about the facilitator Shaista Zeeshan

Registration:

• To register for this meditation or if you have any questions, please call us on 04-3639307 or complete the form on this page.
• Further details will be sent to you in your confirmation email. We are also happy to offer any additional assistance if needed.

Terms & Conditions:

• We recommend making an advanced booking to reserve your spot. Bookings are made on a first come first serve basis.
• All prices are exclusive of VAT.