Meditation for wellness
Meditation and its benefits The goal of meditation is to
August 2019
Coffee Morning The Most Effective Diet: Listening To Your Body
Free
The term ‘diet’ has grabbed so much attention in the last decade. Why? Because of the pressure to look a certain way. You can choose to look and feel however you would like without having to abuse and harm your body. You don’t have to feed it items it doesn’t wish to have. In this one-hour talk a warm cup of coffee, we would chat about how our body is gifted but we don’t listen to it. How it has…
Find out more »July 2019
Coffee Morning The Most Effective Diet: Listening To Your Body
Free
The term ‘diet’ has grabbed so much attention in the last decade. Why? Because of the pressure to look a certain way. You can choose to look and feel however you would like without having to abuse and harm your body. You don’t have to feed it items it doesn’t wish to have. In this one-hour talk a warm cup of coffee, we would chat about how our body is gifted but we don’t listen to it. How it has…
Find out more »
