Connect with Your Inner Child Meditation

The inner child is a sub-personality that resides in our subconscious mind. To put it simply, the child you once were did not just vanish away and get replaced by a perfectly formed adult. There are still elements of our childhood wounds stuck within us. 

Inner child work is a way to address our needs that haven’t been met as children and heal the attachment wounds we developed. 

We all have a younger part of ourselves that was never quite loved the way we needed to be loved as children.

What will you learn?

• How to connect with and heal your inner child
• Create awareness around any pain or hurt that you are still holding onto
• Reconnect with the feeling of true love, joy, and peace

Who is it for?

The meditation is for anyone who wants to connect with their younger self and connect with the feeling of complete love, forgiveness, and acceptance of themselves.