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Connecting to Mother Earth and Grounding Meditation
Tue May 3, 2022 | 7:00 pm - 8:00 pm +04 #x24;
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Our hectic, busy lives can consume so much of our energy that it cuts us off from the natural world. This can lead us to feel unstable, stressed, and frustrated. This meditation will take you on a journey with the Earth, allowing you to reconnect and find your peace within nature.
What will you learn?
- Basic meditation technique
- Why connecting to the Earth is beneficial
- How to develop and nurture your inner peace
Who is it for?
Anyone desiring to take a break, quiet their mind, and experience a sense of relaxation and calm.
Click here for more information about the facilitator Jane Elizabeth Muff.
