Couples Meditation

Couples meditation has become a popular form of therapy for couples to enjoy together. It is an effective way for couples to relax and tune into one another.

Studies show that meditation is a powerful way to increase happiness and wellbeing, which boosts relationships. It is a great way to learn to simply be together and share space without all of life’s daily distractions. 

What will you learn?   

Meditating together will deepen your connection, increase communication, and help you read your partner in a way you never could before. Time is important to developing and nurturing a relationship, and meditation can help you find a peaceful world together.

Who is it for?  

Couples who would like to explore something new and different together.

Click here for more information about the facilitator Jane Elizabeth Muff.