Emotional Freedom Technique (EFT) for Happy Body
October 28 | 6:00 pm - 7:00 pm +04
Do you have thoughts such as “I hate my body?”
Do you lack body acceptance, self-compassion, and self-love?Do you feel totally helpless when you look at yourself in the mirror?
You are not alone! Men and women of all sizes/shapes/ages are known to dislike and judge their bodies on a daily basis.
Emotional Freedom Technique (EFT) or Tapping has been demonstrated to improve the symptoms of several mental health disorders, including anxiety and depression.
What will you learn?
- Simple EFT techniques to clear and release the negative points of views you have about your body
- How to increase your body confidence
- Gain awareness around the beliefs you have about your body
Who is it for?
Anyone who wishes to free themselves from the negative chatter associated with their body. This is your opportunity to change the unhealthy relationship you have with your body into a positive healthy one. Your body is not your enemy, it can be the best friend you never knew you had.
Click here for more information about the facilitator Shaista Zeeshan
To register for this meditation or if you have any questions, please call us on 04-3639307 or complete the form on this page.
Further details will be sent to you in your confirmation email. We are also happy to offer any additional assistance if needed.
Terms & Conditions
- We recommend making an advanced booking to reserve your spot. Bookings are made on a first come first serve basis.
- All prices are exclusive of VAT