FREE Mindfulness Individual Demo Session

The negative thinking patterns and compulsive tendencies can make you feel powerless and impact your personality and quality of life.

Mindful awareness enables you to face these with courage and consciousness which resolves and transforms these patterns.

Practicing mindfulness brings attention to the here and now which makes individuals self aware in all aspects of their lives.

Come and join us on a journey inward where we become mindful and achieve a state of relaxation, contentment and deep inner peace.

Click here for more information about the facilitator, Taruna Karamchandi.